Member of the Month - Caroline Browne
Big congratulations to our member of the month.....CAROLINE BROWNE. Caroline's improvement has been nothing short of outstanding!...
School Holiday Fun
Keep the kids active during the schools holidays. We hold one hour sessions that work on your child's run technique & fitness. Our...
PUBLIC HOLIDAY BEERS
It is that time again....PUBLIC HOLIDAY BEERS! Lizzie is turning 90, come celebrate with some intervals followed by a thirst quenching...
NUTRITION SEMINAR
As part of our Fat Busters Course we are offering a Nutrition Seminar brought to you by Simone Allen of Nutrition Works. Simone is an...
